Seasoned Chamnamul Greens recipe - ingredients, nutrition and when to eat it
Seasoned chamnamul greens are a fragrant spring side dish tossed with soy sauce and sesame oil.
Seasoned chamnamul greens are a fragrant spring side dish tossed with soy sauce and sesame oil. Their fresh flavor and light texture pair nicely with rice and soup for lunch or dinner.
Vegetables · 10 minutes to cook
Nutrition (per 97.5g serving): 83.6 kcal · protein 4.1g · carbohydrate 9.5g · fat 4.2g · sodium 403.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Blanch chamnamul briefly, as overcooking can weaken its fragrance and texture.
Tips: Squeeze out enough water so the seasoning stays rich and the aroma remains clear.
Tips: Toss just before serving to preserve its crisp texture.
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Ingredients (1 serving)
- Chamnamul (Korean wild chervil) — 80 g
- Soy sauce — 1 tsp
- Sesame oil — 0.5 tsp
- Vinegar — 0.5 tsp
- Minced garlic — 0.5 tsp
- Toasted sesame seeds — 1 tsp
- Sugar — 0.5 tsp