Tuna Tataki Rice Bowl recipe - ingredients, nutrition and when to eat it

A tuna tataki rice bowl is topped with tuna seared just on the outside, and served with onion and a soy sauce dressing.

A tuna tataki rice bowl is topped with tuna seared just on the outside, and served with onion and a soy sauce dressing. The tuna’s tender texture goes well with the tangy, savory dressing and crisp onion. It’s a nice fit for lunch or dinner when you’re in the mood for something fresh.

Seafood · 20 minutes to cook

Tips: Leaving the tuna in the pan too long will cook it through and take away the tender texture that makes tataki special.

Tips: Soak the onion in cold water first to mellow its sharp flavor.

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Ingredients (1 serving)

  • Rice — 1 bowl
  • Tuna sashimi — 120 g
  • Onion — 0.3 pc
  • Soy sauce — 1 Tbsp
  • Rice vinegar — 1 tsp
  • Sugar — 0.5 tsp
  • Sesame oil — 0.5 tsp
  • Toasted sesame seeds — 0.5 tsp
  • Radish sprouts — 0.3 handful
  • Cooking oil — 0.5 tsp

Where this dish belongs

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