Carrot Sesame Salad recipe - ingredients, nutrition and when to eat it
A bright side dish of finely sliced carrot tossed with vinegar and sesame seeds. It’s crunchy, tangy, and nutty, and goes well with lunch or dinner.
Vegetables · 10 minutes to cook
Nutrition (per 113g serving): 89.1 kcal · protein 1.8g · carbohydrate 7.7g · fat 5.9g · sodium 191mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If sliced too thinly, the carrot can lose its crunch, so cut it about as thick as chopsticks.
Tips: Toss with the dressing just before serving to keep it crisp.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Carrot — 100 g
- Toasted sesame seeds — 1 tsp
- Vinegar — 1 tsp
- Sesame oil — 1 tsp
- Salt — 0.5 g