Grilled Beef and Asparagus Rolls recipe - ingredients, nutrition and when to eat it
Thinly sliced beef is wrapped around asparagus and grilled until golden. The savory beef pairs nicely with the fresh, crisp asparagus.
Thinly sliced beef is wrapped around asparagus and grilled until golden. The savory beef pairs nicely with the fresh, crisp asparagus. Serve it with rice for dinner or as a light lunch side dish.
Grilled & stir-fried · 20 minutes to cook
Nutrition (per 187.5g serving): 357.2 kcal · protein 26.1g · carbohydrate 1.8g · fat 25.9g · sodium 912.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the beef is thick, gently pound it with the back of a knife or a meat mallet to thin it out and make it easier to roll.
Tips: Roll the bundles around as they cook instead of turning them frequently to help them keep their shape.
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Ingredients (1 serving)
- Beef oyster blade — 120 g
- Asparagus — 4 pc
- Salt — 0.5 tsp
- Ground black pepper — 0.2 tsp
- Cooking oil — 1 tsp