Broccoli Pickles recipe - ingredients, nutrition and when to eat it
This side dish is made by briefly blanching broccoli, then chilling it in a sweet-and-sour pickling liquid.
This side dish is made by briefly blanching broccoli, then chilling it in a sweet-and-sour pickling liquid. Its crisp, fresh taste makes it a good match for rich meals.
Vegetables · 25 minutes to cook
Nutrition (per 223.5g serving): 84.8 kcal · protein 3.7g · carbohydrate 19.6g · fat 0.2g · sodium 507.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Drain the broccoli well so it doesn’t dilute the pickling liquid.
Tips: For a crisp texture, blanch the broccoli briefly, for about 1 minute.
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Ingredients (1 serving)
- Broccoli — 120 g
- Vinegar — 3 Tbsp
- Water — 3 Tbsp
- Sugar — 1 Tbsp
- Salt — 0.3 tsp