Pufferfish Fritters recipe - ingredients, nutrition and when to eat it
Pufferfish is coated in a thin batter and fried until crisp. Its mild white flesh pairs nicely with the bright flavor of lemon, making it a light addition to…
Pufferfish is coated in a thin batter and fried until crisp. Its mild white flesh pairs nicely with the bright flavor of lemon, making it a light addition to lunch or dinner.
Seafood · 25 minutes to cook
Nutrition (per 431.7g serving): 2018.2 kcal · protein 37.6g · carbohydrate 41.2g · fat 183.4g · sodium 647.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Make sure the pufferfish has been professionally cleaned and had its toxins removed before cooking.
Tips: Pat the pufferfish dry thoroughly so the batter sticks well and the oil splatters less.
Tips: Keep the batter thin so it does not overpower the delicate flavor of the fish.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Pufferfish meat — 150 g
- Flour — 3 Tbsp
- Egg — 0.5 pc
- Breadcrumbs — 0.5 cup
- Cooking oil — 2 cup
- Lemon — 2 piece
- Salt — 0.3 tsp
- Ground black pepper — 1 pinch