Amaranth Greens Pancake recipe - ingredients, nutrition and when to eat it
This savory pancake combines fragrant amaranth greens with a light batter and is pan-fried until thin and golden.
This savory pancake combines fragrant amaranth greens with a light batter and is pan-fried until thin and golden. It’s crisp around the edges and tender inside. It makes an easy side dish for lunch or dinner.
Vegetables · 20 minutes to cook
Nutrition (per 191.5g serving): 324.9 kcal · protein 6.4g · carbohydrate 40.3g · fat 15.4g · sodium 844.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Spread the batter thinly for crispier edges.
Tips: If the amaranth greens are still very wet, they can thin the batter, so shake off the excess water after washing.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Amaranth greens — 60 g
- Korean pancake mix — 50 g
- Water — 60 ml
- Cooking oil — 1 Tbsp
- Soy sauce — 1 tsp
- Vinegar — 0.5 tsp