Broccoli and Tofu Gangjeong recipe - ingredients, nutrition and when to eat it
Broccoli and tofu are browned and coated in a sweet and spicy sauce. Crisp on the outside and tender inside, they're great with rice.
Broccoli and tofu are browned and coated in a sweet and spicy sauce. Crisp on the outside and tender inside, they're great with rice. Try them as an easy dinner side.
Vegetables · 25 minutes to cook
Nutrition (per 349g serving): 549.6 kcal · protein 17.5g · carbohydrate 44.8g · fat 34.5g · sodium 872.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Drain the tofu well so it doesn't splatter in the pan and browns nicely.
Tips: The sauce can burn if cooked too long, so toss it briefly over low heat.
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Ingredients (1 serving)
- Broccoli — 100 g
- Tofu — 150 g
- Cornstarch — 1 Tbsp
- Cooking oil — 2 Tbsp
- Gochujang — 1 Tbsp
- Soy sauce — 1 tsp
- Honey — 1 Tbsp
- Garlic — 1 clove
- Water — 1 Tbsp