Salt-Grilled Beef Tongue recipe - ingredients, nutrition and when to eat it
Thinly sliced beef tongue is seasoned with salt and quickly grilled over high heat.
Thinly sliced beef tongue is seasoned with salt and quickly grilled over high heat. Its mild, savory flavor and chewy texture make it a good choice for a simple, meat-focused dinner.
Grilled & stir-fried · 10 minutes to cook
Nutrition (per 167.5g serving): 260.4 kcal · protein 33.1g · carbohydrate 1.4g · fat 15g · sodium 855.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Beef tongue is thin and can turn tough if cooked too long, so grill small batches briefly.
Tips: Sprinkle on the salt just before grilling or after cooking to make it easier to control the seasoning.
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Ingredients (1 serving)
- Beef tongue — 150 g
- Salt — 0.5 tsp
- Lemon — 0.3 pc