Grilled Beef Tenderloin Skewers recipe - ingredients, nutrition and when to eat it
Tenderloin, bell peppers, and onion are threaded onto skewers and grilled. The tenderloin is soft and mild, while the vegetables turn sweet as they cook,…
Tenderloin, bell peppers, and onion are threaded onto skewers and grilled. The tenderloin is soft and mild, while the vegetables turn sweet as they cook, adding color and texture. Serve them as a dinner side at home or grill them outdoors.
Grilled & stir-fried · 25 minutes to cook
Tips: Cut the ingredients into similar-sized pieces so the meat and vegetables cook evenly.
Tips: Don’t grill the meat for too long; cut into the thickest piece to check if it’s done.
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Ingredients (1 serving)
- Beef tenderloin — 120 g
- Red bell pepper — 0.5 pc
- Onion — 0.3 pc
- Green bell pepper — 0.5 pc
- Olive oil — 1 tsp
- Salt — 0.5 g
- Ground black pepper — 0.2 g
- Wooden skewers — 3 pc