Grilled Beef Tenderloin with Cheese recipe - ingredients, nutrition and when to eat it
Beef tenderloin topped with cheese and grilled until golden. The tender beef pairs well with the cheese’s savory, salty flavor.
Beef tenderloin topped with cheese and grilled until golden. The tender beef pairs well with the cheese’s savory, salty flavor. It makes a satisfying lunch or dinner on its own.
Grilled & stir-fried · 15 minutes to cook
Nutrition (per 180.7g serving): 456.7 kcal · protein 34.7g · carbohydrate 0.5g · fat 33.3g · sodium 400.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Let the meat sit at room temperature for about 10 minutes before cooking so it cooks more evenly in the pan.
Tips: Cheese can be salty, so use just a little salt and taste before serving.
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Ingredients (1 serving)
- Beef tenderloin — 150 g
- Cheese — 25 g
- Cooking oil — 1 tsp
- Salt — 0.5 g
- Ground black pepper — 0.2 g