Grilled Beef Skirt Steak recipe - ingredients, nutrition and when to eat it
Beef skirt steak is seared over high heat to bring out its savory juices and smoky char.
Beef skirt steak is seared over high heat to bring out its savory juices and smoky char. Serve it with lettuce or perilla leaves and ssamjang for a brighter flavor. It’s a great fit for dinner or whenever you’re craving grilled meat.
Grilled & stir-fried · 15 minutes to cook
Nutrition (per 203.5g serving): 442.2 kcal · protein 37.4g · carbohydrate 2.4g · fat 29.4g · sodium 924.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Season the meat with salt just before grilling to keep too much moisture from forming on the surface.
Tips: Heat the grill pan well, and avoid overcrowding it so the meat develops a smoky flavor and a nicely browned surface.
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Ingredients (1 serving)
- Beef skirt steak — 180 g
- Salt — 0.5 tsp
- Ground black pepper — 0.3 tsp
- Sesame oil — 1 tsp
- Garlic — 2 pc
- Green onion — 10 g