Grilled Beef Heart with Garlic recipe - ingredients, nutrition and when to eat it
Grilled beef heart with garlic is made by cutting beef heart into bite-sized pieces and grilling it with garlic.
Grilled beef heart with garlic is made by cutting beef heart into bite-sized pieces and grilling it with garlic. The chewy, mild beef heart pairs well with the sharp, nutty aroma of roasted garlic. It’s great as a dinner side or a light snack to enjoy with drinks.
Grilled & stir-fried · 20 minutes to cook
Nutrition (per 170.2g serving): 227.2 kcal · protein 28.4g · carbohydrate 4.7g · fat 10.1g · sodium 235mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the beef heart dry to reduce splattering in the pan and help it brown well.
Tips: Slice it into evenly sized pieces and keep an eye on it as it cooks; overcooking can make it tough.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Beef heart — 150 g
- Garlic — 5 pc
- Cooking oil — 1 tsp
- Salt — 0.5 g
- Black pepper — 0.2 g