Soy-Marinated Grilled Beef Skirt Steak recipe - ingredients, nutrition and when to eat it
Beef skirt steak is marinated in soy sauce and grilled over high heat. Its savory juices pair with a sweet and salty umami flavor, making it a good match for…
Beef skirt steak is marinated in soy sauce and grilled over high heat. Its savory juices pair with a sweet and salty umami flavor, making it a good match for rice and a satisfying dinner.
Grilled & stir-fried · 20 minutes to cook
Nutrition (per 175.7g serving): 488.1 kcal · protein 24.8g · carbohydrate 4g · fat 39.3g · sodium 1266.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Grill the meat in a single layer so it releases less moisture and browns nicely on the outside.
Tips: The marinade can burn easily, so once the pan is hot, grill over medium-high heat and avoid turning the meat too often.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Beef skirt steak — 150 g
- Soy sauce — 1 Tbsp
- Sugar — 0.5 tsp
- Garlic — 1 pc
- Sesame oil — 0.5 tsp
- Ground black pepper — 0.1 tsp
- Sesame seeds — 0.3 tsp