Grilled Beef and Perilla Leaf Rolls recipe - ingredients, nutrition and when to eat it
Thin-sliced beef wrapped around perilla leaves and garlic, then grilled until golden.
Thin-sliced beef wrapped around perilla leaves and garlic, then grilled until golden. Savory beef pairs with the fragrant perilla leaves and a little bite from the garlic. Serve with rice for an easy lunch or dinner.
Grilled & stir-fried · 20 minutes to cook
Nutrition (per 148g serving): 362.1 kcal · protein 26.2g · carbohydrate 3.1g · fat 25.8g · sodium 471.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the beef is thick, gently pound it with a meat mallet or the back of a knife to make it easier to roll.
Tips: Pat the perilla leaves dry to keep the oil from splattering as much.
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Ingredients (1 serving)
- Flat iron steak — 120 g
- Perilla leaves — 6 pc
- Garlic — 2 pc
- Soy sauce — 1 tsp
- Ground black pepper — 0.2 tsp
- Cooking oil — 1 tsp