Perilla-Seed Grilled Beef Brisket recipe - ingredients, nutrition and when to eat it
Beef brisket is grilled with perilla seed powder for a nutty flavor. It’s great wrapped in lettuce or perilla leaves and served at dinner.
Grilled & stir-fried · 10 minutes to cook
Nutrition (per 186.5g serving): 665.5 kcal · protein 27.3g · carbohydrate 5.1g · fat 56.8g · sodium 940.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Coat the meat with perilla seed powder when it’s nearly cooked so the powder doesn’t burn easily in the pan.
Tips: Beef brisket is thin and cooks quickly, so it doesn’t need to be grilled for long.
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Ingredients (1 serving)
- Beef brisket — 150 g
- Perilla seed powder — 1 Tbsp
- Lettuce — 4 sheet
- Garlic — 2 pc
- Salt — 0.5 tsp