Stir-Fried Bean Sprouts and Garlic Chives recipe - ingredients, nutrition and when to eat it
Bean sprouts and garlic chives are quickly stir-fried over high heat until crisp. Their mild vegetable flavor pairs with fragrant garlic and sesame oil, making…
Bean sprouts and garlic chives are quickly stir-fried over high heat until crisp. Their mild vegetable flavor pairs with fragrant garlic and sesame oil, making this side dish a great match for warm rice at lunch or dinner.
Vegetables · 10 minutes to cook
Nutrition (per 178.3g serving): 139.5 kcal · protein 7.4g · carbohydrate 7.5g · fat 9g · sodium 404.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the bean sprouts dry and stir-fry them briefly over high heat to keep them crisp.
Tips: Add the garlic chives at the end and cook briefly so their aroma stays fresh.
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Ingredients (1 serving)
- Bean sprouts — 120 g
- Garlic chives — 40 g
- Garlic — 1 clove
- Cooking oil — 1 tsp
- Soy sauce — 1 tsp
- Sesame oil — 0.5 tsp
- Toasted sesame seeds — 0.5 tsp