Roasted Brussels Sprouts recipe - ingredients, nutrition and when to eat it
Brussels sprouts tossed with olive oil and pepper, then roasted until golden. They're lightly crisp outside and tender inside, and go well with roasted meat or…
Brussels sprouts tossed with olive oil and pepper, then roasted until golden. They're lightly crisp outside and tender inside, and go well with roasted meat or fish on a winter evening.
Vegetables · 25 minutes to cook
Nutrition (per 165.5g serving): 199.9 kcal · protein 5.7g · carbohydrate 15g · fat 14.4g · sodium 362.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Quarter large Brussels sprouts and halve smaller ones so they cook evenly.
Tips: Spread them out in the pan without overlapping so moisture can escape and they brown well.
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Ingredients (1 serving)
- Brussels sprouts — 150 g
- Olive oil — 1 Tbsp
- Ground black pepper — 0.2 tsp
- Salt — 0.2 tsp