Clam and Minari Pancake recipe - ingredients, nutrition and when to eat it
This savory pancake is made with clam meat and minari folded into batter and pan-fried until golden.
This savory pancake is made with clam meat and minari folded into batter and pan-fried until golden. The clams’ savory brininess pairs with minari’s fresh aroma. It makes a lovely spring treat or a good match for makgeolli.
Seafood · 20 minutes to cook
Nutrition (per 294g serving): 408.3 kcal · protein 15.5g · carbohydrate 49.3g · fat 15.7g · sodium 706.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Don’t mix the batter for too long, or the pancake can turn chewy.
Tips: Pat the minari and clams dry so the batter doesn’t get watery.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Clam meat — 70 g
- Minari (Korean water dropwort) — 50 g
- Korean pancake mix — 0.5 cup
- Water — 0.4 cup
- Cooking oil — 1 Tbsp