Seasoned Napa Cabbage Hearts recipe - ingredients, nutrition and when to eat it
A mild winter side dish made by tossing tender napa cabbage hearts with doenjang and perilla oil.
A mild winter side dish made by tossing tender napa cabbage hearts with doenjang and perilla oil. The soft cabbage pairs nicely with the savory, nutty seasoning and goes well with warm rice.
Vegetables · 15 minutes to cook
Nutrition (per 166.3g serving): 86.7 kcal · protein 3.7g · carbohydrate 6.3g · fat 5.9g · sodium 475.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the cabbage hearts are thick, blanch the stems for 30 seconds before adding the leaves so everything cooks evenly.
Tips: Doenjang varies in saltiness, so start with a little, taste, then add more as needed.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Napa cabbage core — 150 g
- Doenjang (Korean soybean paste) — 0.5 Tbsp
- Perilla oil — 1 tsp
- Minced garlic — 0.3 tsp
- Toasted sesame seeds — 0.5 tsp