Stir-Fried Napa Cabbage Hearts recipe - ingredients, nutrition and when to eat it
A warm side dish of tender napa cabbage hearts stir-fried with garlic and perilla oil.
A warm side dish of tender napa cabbage hearts stir-fried with garlic and perilla oil. They retain a little crunch and have a lovely nutty aroma, making this a good choice when you want a mild vegetable side with rice.
Vegetables · 12 minutes to cook
Nutrition (per 231.5g serving): 173.3 kcal · protein 3.2g · carbohydrate 7.7g · fat 15.1g · sodium 182.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the cabbage hearts are thick, slice the stems thinly so they cook at the same rate as the leaves.
Tips: The cabbage releases water, so add just a little at first and more only if the pan gets dry.
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Ingredients (1 serving)
- Napa cabbage core — 180 g
- Minced garlic — 1 tsp
- Perilla oil — 1 Tbsp
- Salt — 0.5 g
- Water — 2 Tbsp
- Toasted sesame seeds — 1 tsp