Napa Cabbage with Perilla Seeds recipe - ingredients, nutrition and when to eat it
Tender napa cabbage cores are gently tossed with ground perilla seeds and perilla oil, then sautéed to make a cozy winter side dish.
Tender napa cabbage cores are gently tossed with ground perilla seeds and perilla oil, then sautéed to make a cozy winter side dish. The mild cabbage takes on a nutty aroma, making it a lovely match for rice and a comforting choice for a home-cooked meal.
Vegetables · 15 minutes to cook
Nutrition (per 197.5g serving): 110.4 kcal · protein 4.2g · carbohydrate 8.5g · fat 7.5g · sodium 212.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: The cabbage releases moisture as it cooks, so don’t add much water at the start. Add a little at a time if the pan gets dry.
Tips: Add the ground perilla seeds at the end and stir-fry briefly to preserve their nutty aroma.
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Ingredients (1 serving)
- Napa cabbage cores — 150 g
- Ground perilla seeds — 1 Tbsp
- Perilla oil — 1 tsp
- Minced garlic — 0.5 tsp
- Soy sauce — 0.5 tsp
- Water — 2 Tbsp