Napa Cabbage with Perilla Seeds recipe - ingredients, nutrition and when to eat it
This side dish features tender stir-fried napa cabbage with the nutty flavor of perilla seed powder and perilla oil.
This side dish features tender stir-fried napa cabbage with the nutty flavor of perilla seed powder and perilla oil. It pairs well with warm rice or a light dinner.
Vegetables · 15 minutes to cook
Nutrition (per 197.5g serving): 110.4 kcal · protein 4.2g · carbohydrate 8.5g · fat 7.5g · sodium 212.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: The cabbage releases moisture as it cooks, so don’t add much water at the start.
Tips: Add the perilla seed powder at the end and stir-fry briefly to bring out its nutty aroma.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Napa cabbage — 150 g
- Perilla seed powder — 1 Tbsp
- Perilla oil — 1 tsp
- Garlic — 0.5 tsp
- Soy sauce — 0.5 tsp
- Water — 2 Tbsp