Salted Baby Squid recipe - ingredients, nutrition and when to eat it
Salted baby squid is a savory preserved side dish made by curing small squid in salt and tossing it with red pepper flakes.
Salted baby squid is a savory preserved side dish made by curing small squid in salt and tossing it with red pepper flakes. It is good served in small amounts with warm rice or alongside noodles.
Seafood · 10 minutes to cook
Nutrition (per 76g serving): 72.9 kcal · protein 13.6g · carbohydrate 1.8g · fat 1.1g · sodium 1426.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the baby squid thoroughly dry after rinsing, as excess water can thin the seasoning.
Tips: Because it is quite salty, serve a little at a time with a spoonful of rice rather than eating a large amount at once.
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Ingredients (1 serving)
- Baby squid — 70 g
- Salt — 4 g
- Korean chili powder — 2 tsp