Grilled Avocado recipe - ingredients, nutrition and when to eat it
Halving and grilling an avocado makes the outside warm and the inside soft. Even just salt and pepper bring out its nutty flavor, making it a good choice for a…
Halving and grilling an avocado makes the outside warm and the inside soft. Even just salt and pepper bring out its nutty flavor, making it a good choice for a light lunch or dinner.
Vegetables · 8 minutes to cook
Nutrition (per 106.1g serving): 207.2 kcal · protein 2g · carbohydrate 8.7g · fat 19.7g · sodium 277mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Choose an avocado with a little spring when pressed by hand, as one that is too soft can collapse easily in the pan.
Tips: You can use a regular frying pan over medium heat if you do not have a grill pan.
Tips: Sprinkle on a little extra black pepper just before eating to make the nutty flavor stand out.
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Ingredients (1 serving)
- Avocado — 0.5 pc
- Olive oil — 1 tsp
- Salt — 0.1 tsp
- Ground black pepper — 0.1 tsp