Mallow Pancake recipe - ingredients, nutrition and when to eat it
Mallow Pancake is made by folding mallow and onion into a savory pancake batter and pan-frying until golden.
Mallow Pancake is made by folding mallow and onion into a savory pancake batter and pan-frying until golden. It’s crisp around the edges and soft inside, and goes well with an early summer meal or as a light dinner side.
Vegetables · 20 minutes to cook
Nutrition (per 284g serving): 379.4 kcal · protein 8.6g · carbohydrate 53.2g · fat 15.3g · sodium 452.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Shake off excess water after washing the mallow, or it can make the batter too thin.
Tips: Spread the batter in a thin layer so the edges turn crisp.
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Ingredients (1 serving)
- Mallow leaves — 70 g
- Korean pancake mix — 0.5 cup
- Onion — 0.3 pc
- Water — 0.4 cup
- Cooking oil — 1 Tbsp