Asparagus Gratin recipe - ingredients, nutrition and when to eat it
This gratin is made with asparagus and onion topped with cream sauce and cheese, then baked until golden.
This gratin is made with asparagus and onion topped with cream sauce and cheese, then baked until golden. It’s creamy and savory, with a fresh bite from the asparagus. Enjoy it with bread for a light lunch or dinner.
Vegetables · 30 minutes to cook
Nutrition (per 393.7g serving): 490.1 kcal · protein 15.4g · carbohydrate 22.9g · fat 38.3g · sodium 763.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Blanch the asparagus briefly so it keeps some bite instead of turning too soft in the oven.
Tips: Whisk in the milk a little at a time to make a smooth sauce.
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Ingredients (1 serving)
- Asparagus — 120 g
- Onion — 0.5 pc
- Butter — 1 Tbsp
- Flour — 1 Tbsp
- Milk — 0.5 cup
- Heavy cream — 2 Tbsp
- Cheese — 30 g
- Salt — 0.3 tsp
- Ground black pepper — 0.1 tsp