Stir-Fried Anchovies with Garlic recipe - ingredients, nutrition and when to eat it
This crunchy side dish is made by stir-frying small anchovies and garlic in a sweet sauce.
This crunchy side dish is made by stir-frying small anchovies and garlic in a sweet sauce. It goes well with rice and is also great for lunchboxes or as a simple dinner side.
Seafood · 10 minutes to cook
Nutrition (per 82g serving): 256.4 kcal · protein 18.2g · carbohydrate 9.9g · fat 15.6g · sodium 764.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Dry-roast the anchovies in a pan first so they stay crisp and have less of a fishy smell.
Tips: Add the anchovies while the sauce is simmering and stir-fry briefly over low heat, as they can easily become hard.
Tips: Let them cool completely before storing them in an airtight container to help maintain their texture.
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Ingredients (1 serving)
- Tiny dried anchovies — 25 g
- Garlic — 3 pc
- Almonds — 1 Tbsp
- Cooking oil — 1 Tbsp
- Soy sauce — 1 tsp
- Sugar — 1 tsp
- Water — 1 Tbsp