Salt-Grilled Conger Eel recipe - ingredients, nutrition and when to eat it
Salt-grilled conger eel is seasoned with salt and cooked until golden. It’s mild yet savory, and ginger adds a fresh aroma, making it a great choice for a…
Salt-grilled conger eel is seasoned with salt and cooked until golden. It’s mild yet savory, and ginger adds a fresh aroma, making it a great choice for a summer dinner out.
Seafood · 20 minutes to cook
Nutrition (per 192g serving): 289.1 kcal · protein 30.1g · carbohydrate 0.7g · fat 17g · sodium 1008.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the conger eel dry to reduce splattering and help it cook evenly.
Tips: Sprinkle on the salt just before grilling, and serve with ginger for extra aroma.
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Ingredients (1 serving)
- Conger Eel Fillet — 180 g
- Salt — 1 tsp
- Ginger — 5 g
- Cooking oil — 1 tsp