Stir-Fried Korean Zucchini and Egg recipe - ingredients, nutrition and when to eat it
This simple home-style side dish features tender Korean zucchini stir-fried with egg until fluffy.
This simple home-style side dish features tender Korean zucchini stir-fried with egg until fluffy. Its mild flavor and subtle sweetness make it easy to pair with rice, and it comes together quickly even on a busy morning.
Vegetables · 10 minutes to cook
Nutrition (per 155.6g serving): 136.4 kcal · protein 7.6g · carbohydrate 5.6g · fat 9.3g · sodium 237.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Stir-fry over medium heat while the zucchini is still releasing little moisture to keep it from getting too soft.
Tips: Turn off the heat just before the egg is fully cooked for a moist finish.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Korean zucchini — 0.5 pc
- Egg — 1 pc
- Cooking oil — 1 tsp
- Salt — 0.1 tsp
- Ground black pepper — 0.1 tsp