Stir-Fried Zucchini Noodles recipe - ingredients, nutrition and when to eat it
These noodles are made with thin wheat noodles tossed with soy sauce seasoning and stir-fried zucchini.
These noodles are made with thin wheat noodles tossed with soy sauce seasoning and stir-fried zucchini. The zucchini’s gentle sweetness pairs with fragrant sesame oil, making this a light lunch for a hot day.
Vegetables · 20 minutes to cook
Nutrition (per 410.5g serving): 391.4 kcal · protein 10.5g · carbohydrate 58.3g · fat 12.5g · sodium 1323.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If sliced too thin, the zucchini can turn soft while cooking, so cut it into matchsticks about as thick as chopsticks.
Tips: Drain the noodles well so the sauce doesn’t become watery.
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Ingredients (1 serving)
- Cooked somyeon noodles — 180 g
- Korean zucchini — 0.5 pc
- Onion — 0.3 pc
- Soy sauce — 1 Tbsp
- Minced garlic — 0.5 tsp
- Sesame oil — 1 tsp
- Toasted sesame seeds — 1 tsp
- Cooking oil — 1 tsp