Abalone Soy Sauce Rice Bowl recipe - ingredients, nutrition and when to eat it
This rice bowl is topped with chewy abalone in a sweet and savory soy sauce seasoning.
This rice bowl is topped with chewy abalone in a sweet and savory soy sauce seasoning. Add an egg yolk and mix it in for a smoother texture, making it a satisfying lunch or dinner.
Seafood · 20 minutes to cook
Nutrition (per 452.5g serving): 527.2 kcal · protein 24.5g · carbohydrate 82.9g · fat 9g · sodium 1212.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Abalone can become tough if simmered too long, so score it and braise it briefly.
Tips: Add the egg yolk just before eating to bring out its rich flavor and soft texture.
Tips: Finely chop the abalone innards and add a little to the seasoning for deeper flavor.
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Ingredients (1 serving)
- Rice (white rice) — 210 g
- Abalone — 100 g
- Soy sauce — 1 Tbsp
- Egg yolk — 1 pc
- Mirin — 2 tsp
- Water — 80 ml
- Garlic — 1 pc
- Green onion — 10 g
- Sesame oil — 0.5 tsp
- Toasted sesame seeds — 0.5 tsp