Abalone Pot Rice recipe - ingredients, nutrition and when to eat it
Abalone pot rice is made by cooking rice with abalone, mushrooms, and ginkgo nuts to bring out a rich, nutty aroma.
Abalone pot rice is made by cooking rice with abalone, mushrooms, and ginkgo nuts to bring out a rich, nutty aroma. The chewy abalone pairs beautifully with warm rice, making it a satisfying dinner or a relaxed weekend lunch.
Seafood · 45 minutes to cook
Nutrition (per 357.5g serving): 423.3 kcal · protein 18.1g · carbohydrate 73.1g · fat 5.8g · sodium 1202.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Finely chop the abalone innards and sauté them together with the other ingredients to add ocean flavor and richness.
Tips: Drain the soaked rice thoroughly so the cooked rice doesn’t become too soft.
Tips: Abalone can become tough if overcooked, so keep the sautéing time short.
Tips: It’s best to add only about 3 to 5 ginkgo nuts per serving rather than using too many at once.
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Ingredients (1 serving)
- Rice — 80 g
- Abalone — 1 pc
- Mushrooms — 50 g
- Ginkgo nuts — 5 pc
- Soy sauce — 1 Tbsp
- Sesame oil — 1 tsp
- Garlic — 1 pc
- Green onion — 10 g
- Water — 120 ml