Abalone and Seaweed Rice Porridge recipe - ingredients, nutrition and when to eat it
This mild rice porridge is made by gently simmering abalone and seaweed with rice.
This mild rice porridge is made by gently simmering abalone and seaweed with rice. The chewy abalone and subtle ocean aroma of the seaweed go beautifully together, making it a nice light meal for breakfast or dinner.
Seafood · 40 minutes to cook
Nutrition (per 869g serving): 415.6 kcal · protein 13.5g · carbohydrate 75g · fat 5.2g · sodium 445.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Stir from time to time over low heat so the porridge doesn’t stick to the bottom of the pot.
Tips: Adding the abalone innards gives it a deeper ocean flavor. Finely chop them and sauté with the rice.
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Ingredients (1 serving)
- Rice — 0.5 cup
- Abalone — 1 pc
- Dried seaweed — 1 tsp
- Sesame oil — 1 tsp
- Garlic — 0.5 tsp
- Salt — 0.2 tsp
- Water — 3 cup