Abalone Gimbap recipe - ingredients, nutrition and when to eat it
This Korean seaweed rice roll is filled with abalone, egg, and vegetables. Chewy abalone, savory egg, and crisp vegetables come together for a satisfying bite.
This Korean seaweed rice roll is filled with abalone, egg, and vegetables. Chewy abalone, savory egg, and crisp vegetables come together for a satisfying bite. It’s a great choice for a packed lunch or a picnic.
Seafood · 35 minutes to cook
Nutrition (per 393.8g serving): 499.3 kcal · protein 24.4g · carbohydrate 75.5g · fat 9.9g · sodium 501.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Slice the abalone thinly so it cooks through quickly and holds its shape when you slice the rolls.
Tips: If you spread hot rice on the seaweed, it can turn soggy, so let the rice cool slightly first.
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Ingredients (1 serving)
- White rice — 210 g
- Abalone — 2 pc
- Egg — 1 pc
- Gim sheets for kimbap — 1 sheet
- Carrot — 0.3 pc
- Spinach — 0.5 handful
- Sesame oil — 0.5 tsp
- Salt — 0.2 tsp
- Cooking oil — 0.5 tsp