Monday morning, no one to talk to

Scenes

• There’s no one to tell about today — You sit at the table, turn your phone on, then off again. You can’t think of what to say or whom to say it to first.
• It’s not only being alone that leaves you feeling empty — When there’s nowhere to share what happened over the weekend, Monday feels heavy, as if it belongs to you alone. This feeling isn’t something to dismiss.
• You open the group chat, but can’t say hello — At 7:40 on Monday morning, you open the group chat, then quietly delete only the weather alert. Your hand lingers over the screen.
• The longer you look at the screen, the bigger the empty space feels — Loneliness grows not with the number of people, but when you feel there’s nowhere to share what you’ve been through. So the longer you stare at the screen, the more clearly the empty space stands out.
• Write one line to share tomorrow — Tonight, write just one line about what you’d like to say to someone tomorrow morning. Before an answer, you may first see the connection you’re looking for.
• The empty space isn’t the whole day — It’s okay if you don’t send those words right away. Starting to learn what kind of connection you need can help you look together at the shape of your loneliness.