Chinese-Style Meat Pancake recipe - ingredients, nutrition and when to eat it
This Chinese-style meat pancake is made by filling a thin wheat pancake with ground pork and green onions, then pan-frying it until golden.
This Chinese-style meat pancake is made by filling a thin wheat pancake with ground pork and green onions, then pan-frying it until golden. It’s crisp on the outside and juicy inside, making it a satisfying choice for lunch or dinner when you want something hearty.
Chinese · 30 minutes to cook
Nutrition (per 275.5g serving): 576.4 kcal · protein 27.7g · carbohydrate 51.2g · fat 26.6g · sodium 955.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the dough sticks too much to your hands, add flour a little at a time. If it feels too thick, add a teaspoon of water at a time.
Tips: If you cook the pancake over very high heat, the outside may burn before the inside is done. Cook it slowly over medium-low heat so it cooks through.
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Ingredients (1 serving)
- Flour — 0.5 cup
- Ground pork — 100 g
- Green onion — 0.3 pc
- Soy sauce — 1 tsp
- Sesame oil — 1 tsp
- Ginger — 0.3 tsp
- Salt — 0.3 tsp
- Water — 0.3 cup
- Cooking oil — 1 Tbsp