Zaru Udon recipe - ingredients, nutrition and when to eat it

Zaru udon is a Japanese noodle dish made with chilled udon noodles dipped into a savory dipping sauce.

Zaru udon is a Japanese noodle dish made with chilled udon noodles dipped into a savory dipping sauce. It is light and refreshing on hot days, and the flavors become more vivid with scallions and wasabi.

Japanese · 15 minutes to cook

Nutrition (per 513.5g serving): 344.1 kcal · protein 8.8g · carbohydrate 69.8g · fat 2.7g · sodium 1989mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: Make the dipping sauce slightly concentrated so it tastes properly seasoned when the noodles are dipped in it.

Tips: Rinse the udon noodles in cold water and drain them well so they do not dilute the sauce.

Tips: Add wasabi little by little on the side rather than mixing it all into the sauce at once, so you can adjust the aroma.

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Ingredients (1 serving)

  • Cooked udon noodles — 200 g
  • Water — 150 ml
  • Soy sauce — 1.5 Tbsp
  • Mirin — 1 Tbsp
  • Kombu — 3 g
  • Green onion — 15 g
  • Wasabi — 1 tsp
  • Toasted sesame seeds — 1 tsp
  • Ice — 100 g

Where this dish belongs

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