Udon and Rice with Fried Tofu recipe - ingredients, nutrition and when to eat it
The subtle sweetness of fried tofu, warm udon broth, noodles, and rice come together in one satisfying bowl.
The subtle sweetness of fried tofu, warm udon broth, noodles, and rice come together in one satisfying bowl. It is perfect for lunch on a cold day or a warming dinner after work.
Rice bowls · 20 minutes to cook
Nutrition (per 807g serving): 668.9 kcal · protein 27.7g · carbohydrate 91.9g · fat 19.9g · sodium 1949.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Blanching the fried tofu first keeps the broth from becoming overly oily and gives it a cleaner flavor.
Tips: Since both rice and udon go into the bowl, do not cook the noodles for long; simply warm them through at the end.
Tips: Taste the saltiness of the fried tofu and fish cake before seasoning the broth, then add salt a little at a time.
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Ingredients (1 serving)
- Cooked white rice — 120 g
- Cooked udon noodles — 120 g
- Fried tofu pouch — 4 pc
- Fish cake — 40 g
- Water — 400 ml
- Soy sauce — 2 tsp
- Mirin — 2 tsp
- Green onion — 15 g
- Egg — 1 pc
- Salt — 0.5 tsp