Yogurt Smoothie recipe - ingredients, nutrition and when to eat it
A smooth drink made by blending plain yogurt with strawberries and bananas. It’s sweet and tangy, refreshing, and perfect for a light breakfast or when you…
A smooth drink made by blending plain yogurt with strawberries and bananas. It’s sweet and tangy, refreshing, and perfect for a light breakfast or when you need a little something to eat.
Drinks & tea · 5 minutes to cook
Nutrition (per 397g serving): 230.4 kcal · protein 7.1g · carbohydrate 44.7g · fat 3.8g · sodium 84.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Adjust the amount of honey little by little depending on how tart the strawberries are.
Tips: If it’s too thick, add 1–2 tablespoons of milk to reach the desired consistency.
Tips: Drink it right after blending for a brighter fruit aroma.
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Ingredients (1 serving)
- Plain yogurt — 150 g
- Strawberries — 7 pc
- Banana — 0.5 pc
- Ice — 0.5 cup
- Honey — 1 tsp