Yogurt Bowl recipe - ingredients, nutrition and when to eat it
This simple, refreshing dessert combines yogurt with fruit and nuts. It is great for a light snack on a busy afternoon or as a sweet finish after a meal.
Snacks & desserts · 5 minutes to cook
Nutrition (per 315g serving): 285 kcal · protein 9g · carbohydrate 44.6g · fat 9.1g · sodium 84.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the yogurt is too thin, add the fruit just before eating to prevent excess liquid.
Tips: Add the almonds just before serving to bring out their nutty crunch.
Tips: Adjust the amount of honey according to the sweetness of the fruit.
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Ingredients (1 serving)
- Plain yogurt — 150 g
- Strawberries — 4 pc
- Blueberries — 40 g
- Bananas — 0.5 pc
- Almonds — 10 g
- Honey — 1 tsp