Frozen Yogurt Bark recipe - ingredients, nutrition and when to eat it
Frozen yogurt bark is a refreshing treat made by topping plain yogurt with fruit and nuts, freezing it, and breaking it into pieces.
Frozen yogurt bark is a refreshing treat made by topping plain yogurt with fruit and nuts, freezing it, and breaking it into pieces. Tart yogurt pairs with sweet fruit and the nutty crunch of nuts. It's easy to break off a few pieces for dessert on a hot day.
Snacks & desserts · 10 minutes to cook
Nutrition (per 235g serving): 227.9 kcal · protein 7.9g · carbohydrate 32.8g · fat 7.9g · sodium 84.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the yogurt is runny, ice crystals may form around the fruit as it freezes. Thick, plain yogurt helps the bark set firmly.
Tips: A very thick layer takes longer to freeze. Spread it about 1 cm thick so it's easy to break into pieces.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Plain yogurt — 150 g
- Strawberries — 3 pc
- Blueberries — 1 handful
- Almonds — 1 Tbsp
- Honey — 1 tsp