Lotus Root and Tofu Salad with Sesame Dressing recipe - ingredients, nutrition and when to eat it
This salad pairs crisp-tender lotus root and golden pan-seared tofu with a nutty sesame dressing.
This salad pairs crisp-tender lotus root and golden pan-seared tofu with a nutty sesame dressing. Its fresh textures and hearty tofu make it a lovely choice for lunch or a light dinner.
Salads & light · 20 minutes to cook
Tips: Don’t blanch the lotus root for too long, so it stays crisp.
Tips: Press the tofu well to remove excess water so it browns nicely in the pan.
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Ingredients (1 serving)
- Lotus Root — 80 g
- Tofu — 120 g
- Iceberg Lettuce — 40 g
- Sesame dressing — 1.5 Tbsp
- Cooking oil — 1 tsp
- Salt — 0.5 g