Salmon Onigiri recipe - ingredients, nutrition and when to eat it
A triangular rice ball filled with grilled salmon and wrapped in nori. It is great for a quick breakfast before work, a busy lunch, or a light dinner.
Japanese · 25 minutes to cook
Nutrition (per 282g serving): 464.1 kcal · protein 16.3g · carbohydrate 68.1g · fat 12.5g · sodium 746.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the rice is too hot, the nori will quickly become soggy, so let it cool slightly before shaping.
Tips: Pat the salmon dry with a paper towel to reduce splattering while cooking it in a pan.
Tips: Wet your hands only slightly so the rice does not become mushy.
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Ingredients (1 serving)
- Rice (white rice) — 1 bowl
- Salmon — 60 g
- Nori — 1 sheet
- Soy sauce — 1 tsp
- Sesame oil — 0.5 tsp
- Sesame seeds — 0.5 tsp
- Salt — 0.2 tsp