Soy-Marinated Salmon and Avocado Rice Bowl Bento recipe - ingredients, nutrition and when to eat it
This rice bowl is topped with soy-marinated salmon and avocado for a smooth, satisfying bite. The savory soy sauce pairs well with the rich avocado and salmon.
This rice bowl is topped with soy-marinated salmon and avocado for a smooth, satisfying bite. The savory soy sauce pairs well with the rich avocado and salmon. It’s great for lunch or a light dinner.
Lunchbox & quick meals · 15 minutes to cook
Nutrition (per 407g serving): 662.4 kcal · protein 23.8g · carbohydrate 77.8g · fat 27.3g · sodium 1217.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Use fresh, sashimi-grade salmon and keep it refrigerated while it marinates.
Tips: When packing it for lunch, cool the marinated salmon and rice before packing them, then refrigerate as soon as possible.
Tips: Cut the avocado just before eating to help prevent it from browning.
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Ingredients (1 serving)
- White rice — 1 bowl
- Salmon — 100 g
- Avocado — 0.5 pc
- Soy sauce — 1 Tbsp
- Mirin — 1 tsp
- Ginger — 2 g
- Toasted sesame seeds — 1 tsp
- Wasabi — 2 g