Grilled Salmon Set Meal recipe - ingredients, nutrition and when to eat it
Salted salmon grilled until golden, served with rice, miso soup, and side dishes in a Japanese set meal.
Salted salmon grilled until golden, served with rice, miso soup, and side dishes in a Japanese set meal. It is a good choice when you want a light yet satisfying lunch or dinner.
Japanese · 25 minutes to cook
Nutrition (per 735g serving): 675.9 kcal · protein 32.1g · carbohydrate 78.7g · fat 24.2g · sodium 1349.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the salmon dry before grilling so it sticks less to the pan and browns evenly.
Tips: Miso can lose some of its aroma when boiled vigorously, so it is best stirred in at the end.
Tips: If the salmon is thick, lower the heat, cover the pan, and cook for about two more minutes.
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Ingredients (1 serving)
- Salmon — 120 g
- Cooked rice — 210 g
- Miso — 1 Tbsp
- Tofu — 40 g
- Water — 250 ml
- Scallions — 1 Tbsp
- Kombu — 1 piece
- Napa cabbage kimchi — 2 Tbsp
- Spinach — 50 g
- Sesame oil — 0.5 tsp
- Sesame seeds — 0.3 tsp
- Salt — 0.2 tsp