Salmon and Barley Salad recipe - ingredients, nutrition and when to eat it
A salad of grilled salmon with barley and crisp vegetables. The salmon’s savory richness pairs with the chewy barley to make a satisfying dish, perfect for a…
A salad of grilled salmon with barley and crisp vegetables. The salmon’s savory richness pairs with the chewy barley to make a satisfying dish, perfect for a simple lunch or light dinner.
Salads & light · 25 minutes to cook
Tips: Cook the barley ahead and refrigerate it to cut down on prep time.
Tips: Avoid flipping the salmon too often; turn it just once, after one side is golden, to help it hold its shape.
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Ingredients (1 serving)
- Salmon — 120 g
- Cooked barley — 0.5 cup
- Baby greens — 1 handful
- Cherry tomatoes — 5 pc
- Cucumber — 0.3 pc
- Olive oil — 1 tsp
- Lemon juice — 1 Tbsp
- Salt — 0.3 tsp
- Ground black pepper — 0.1 tsp