Smoked Salmon Bagel Sandwich recipe - ingredients, nutrition and when to eat it

This sandwich combines a chewy bagel with smoked salmon and cream cheese, finished with onion and capers for extra flavor.

This sandwich combines a chewy bagel with smoked salmon and cream cheese, finished with onion and capers for extra flavor. It is great for breakfast or a light lunch, especially when you want something fresh yet satisfying.

Western · 10 minutes to cook

Nutrition (per 248.2g serving): 556.6 kcal · protein 28.3g · carbohydrate 54.1g · fat 23.1g · sodium 1197.6mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: If raw onion tastes too sharp, soak it in cold water for 5 minutes and pat it dry before using.

Tips: Smoked salmon and capers are already seasoned, so you usually do not need to add extra salt.

Tips: Let the cream cheese sit at room temperature for 10 minutes before assembling so it spreads easily.

Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.

Ingredients (1 serving)

  • Bagel — 1 pc
  • Smoked salmon — 70 g
  • Cream cheese — 2 Tbsp
  • Lettuce — 2 sheet
  • Onion — 0.3 pc
  • Capers — 1 Tbsp
  • Lemon juice — 1 tsp
  • Ground black pepper — 0.2 g

Where this dish belongs

Business information

Operator: 주식회사 블록잼

CEO: 김태일

Business registration no.: 809-87-02575

Head office: 대전광역시 중구 목중로26번길 45, 6층 6호

Sejong office: 세종특별자치시 한누리대로 2150, 스마트허브1 301호

Main phone: 044-866-8135

Website: https://maumstory.com

Customer center: support@maumstory.com