Salmon Quiche recipe - ingredients, nutrition and when to eat it
This pie is made by gently baking salmon, eggs, and cheese together. Its rich yet delicate flavor is ideal for a relaxed weekend lunch or a light dinner.
Western · 45 minutes to cook
Nutrition (per 341.2g serving): 735.2 kcal · protein 33.9g · carbohydrate 41.9g · fat 46.7g · sodium 1013.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Let the salmon and onions cool sufficiently before pouring in the egg mixture so the filling sets evenly.
Tips: If the pastry edges brown too quickly, lightly cover them with foil and continue baking.
Tips: The filling may run if sliced immediately, so let it rest for about 5 minutes to help it set.
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Ingredients (1 serving)
- Pastry dough — 70 g
- Salmon — 80 g
- Egg — 1 pc
- Milk — 80 ml
- Cheese — 25 g
- Onion — 30 g
- Butter — 5 g
- Salt — 0.2 tsp
- Ground black pepper — 0.1 tsp