Silken Tofu and Kimchi Salad recipe - ingredients, nutrition and when to eat it
This simple salad is made with well-fermented kimchi and lettuce over silken tofu, finished with a drizzle of sesame oil.
This simple salad is made with well-fermented kimchi and lettuce over silken tofu, finished with a drizzle of sesame oil. The tofu’s soft, nutty richness pairs well with the kimchi’s tang and the crisp lettuce. It’s a good choice for a light lunch or dinner.
Salads & light · 5 minutes to cook
Nutrition (per 252g serving): 162.2 kcal · protein 10.5g · carbohydrate 10.2g · fat 9.4g · sodium 540.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pour off a little of the water from the silken tofu before placing it in a bowl to keep the salad from getting watery.
Tips: The flavor depends on how fermented the kimchi is, so use a little less if it tastes especially tangy.
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Ingredients (1 serving)
- Silken tofu — 1 pc
- Well-fermented kimchi — 0.5 cup
- Lettuce — 4 sheet
- Sesame oil — 1 tsp
- Toasted sesame seeds — 0.5 tsp